{"id":30,"date":"2019-11-01T15:50:30","date_gmt":"2019-11-01T14:50:30","guid":{"rendered":"http:\/\/vely-yoga.com\/velyyoga\/?page_id=30"},"modified":"2026-01-16T20:37:10","modified_gmt":"2026-01-16T19:37:10","slug":"pratiques-de-yoga","status":"publish","type":"page","link":"https:\/\/www.vely-yoga.com\/velyyoga\/pratiques-de-yoga\/","title":{"rendered":"Pratiques de Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30\" class=\"elementor elementor-30\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fefbcf elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0fefbcf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26d70b7\" data-id=\"26d70b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd08a32 elementor-widget elementor-widget-text-editor\" data-id=\"bd08a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong>Yoga en groupe &amp; Yoga individuel<\/strong><\/h3><h6 style=\"text-align: center;\"><em>Une pratique du corps, du souffle et de la sensibilit\u00e9<\/em><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f44260c elementor-widget elementor-widget-image\" data-id=\"f44260c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/07\/vlcsnap-2020-07-02-08h23m30s586-768x432.png\" class=\"attachment-medium_large size-medium_large wp-image-844\" alt=\"Asana\" srcset=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/07\/vlcsnap-2020-07-02-08h23m30s586-768x432.png 768w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/07\/vlcsnap-2020-07-02-08h23m30s586-300x169.png 300w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/07\/vlcsnap-2020-07-02-08h23m30s586-1024x576.png 1024w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/07\/vlcsnap-2020-07-02-08h23m30s586-1536x864.png 1536w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/07\/vlcsnap-2020-07-02-08h23m30s586-206x116.png 206w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/07\/vlcsnap-2020-07-02-08h23m30s586.png 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c820e9e elementor-section-content-space-between elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c820e9e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-178818f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"178818f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-68e8a45\" data-id=\"68e8a45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59c025a elementor-widget elementor-widget-text-editor\" data-id=\"59c025a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 data-start=\"805\" data-end=\"993\">\ud83c\udf31 Le yoga, une pratique de sensibilit\u00e9<\/h5><p data-start=\"805\" data-end=\"993\">Le yoga est n\u00e9 en Inde il y a plus de 4000 ans.<br data-start=\"852\" data-end=\"855\" \/>Malgr\u00e9 ses racines, il peut \u00eatre consid\u00e9r\u00e9 comme un <strong data-start=\"907\" data-end=\"927\">savoir universel<\/strong>, pr\u00e9sent sous des formes vari\u00e9es dans de nombreuses traditions.<\/p><p data-start=\"995\" data-end=\"1206\">Le yoga propos\u00e9 chez <strong data-start=\"1016\" data-end=\"1029\">Vely Yoga<\/strong> est une approche centr\u00e9e sur le d\u00e9veloppement de la <strong data-start=\"1084\" data-end=\"1099\">sensibilit\u00e9<\/strong>, c\u2019est-\u00e0-dire la capacit\u00e9 \u00e0 reconna\u00eetre, ressentir et \u00e9couter ce qui se vit en soi, ici et maintenant.<\/p><p data-start=\"1208\" data-end=\"1380\">Il ne s\u2019agit ni de religion, ni de performance, ni de recherche esth\u00e9tique, mais d\u2019un chemin d\u2019exploration int\u00e9rieure \u00e0 travers le corps, le souffle et la pr\u00e9sence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1ce3188\" data-id=\"1ce3188\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dbce8e elementor-widget elementor-widget-text-editor\" data-id=\"9dbce8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 data-start=\"1445\" data-end=\"1499\">\ud83c\udf3f Une pratique incarn\u00e9e : corps, souffle et pr\u00e9sence<\/h5><p data-start=\"1445\" data-end=\"1499\">La pratique du yoga s\u2019articule principalement autour :<\/p><ul><li data-start=\"1502\" data-end=\"1529\">des <strong data-start=\"1506\" data-end=\"1515\">\u0101sana<\/strong> (postures),<\/li><li data-start=\"1532\" data-end=\"1576\">du <strong data-start=\"1535\" data-end=\"1548\">pr\u0101\u1e47\u0101y\u0101ma<\/strong> (exploration du souffle),<\/li><li data-start=\"1579\" data-end=\"1624\">et de temps de <strong data-start=\"1594\" data-end=\"1623\">rel\u00e2chement et de silence<\/strong>.<\/li><\/ul><p data-start=\"1626\" data-end=\"1757\">Les postures sont prises tant\u00f4t dans la lenteur, tant\u00f4t de mani\u00e8re plus dynamique, et maintenues selon les capacit\u00e9s de chacun.<\/p><p data-start=\"1759\" data-end=\"1869\">Le souffle guide la pratique.<br data-start=\"1788\" data-end=\"1791\" \/>Il permet de se rendre disponible \u00e0 l\u2019instant, sans effort de concentration.<\/p><p data-start=\"1871\" data-end=\"1986\">Dans cette disponibilit\u00e9, la sensibilit\u00e9 se d\u00e9veloppe spontan\u00e9ment et devient le fil conducteur de la pratique.<\/p><p data-start=\"1988\" data-end=\"2121\">Nous ne cherchons pas \u00e0 supprimer la tension, mais \u00e0 reconna\u00eetre son r\u00f4le et \u00e0 la laisser se dissoudre dans le ressenti corporel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-59fce66\" data-id=\"59fce66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0224ac9 elementor-widget elementor-widget-text-editor\" data-id=\"0224ac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 data-start=\"2162\" data-end=\"2207\">\ud83c\udf2c\ufe0f Les effets de la pratique<\/h5><p data-start=\"2162\" data-end=\"2207\">La pratique r\u00e9guli\u00e8re du yoga peut soutenir :<\/p><ul><li data-start=\"2210\" data-end=\"2246\">une meilleure qualit\u00e9 de pr\u00e9sence,<\/li><li data-start=\"2249\" data-end=\"2275\">un apaisement du mental,<\/li><li data-start=\"2278\" data-end=\"2312\">une relation plus fine au corps,<\/li><li data-start=\"2315\" data-end=\"2350\">un \u00e9quilibre physique et psychique.<\/li><\/ul><p data-start=\"2352\" data-end=\"2503\">Ces effets ne sont pas recherch\u00e9s comme des objectifs, mais apparaissent comme des <strong data-start=\"2437\" data-end=\"2464\">cons\u00e9quences naturelles <\/strong>d\u2019une pratique attentive et sinc\u00e8re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6f962b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6f962b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9c407e7\" data-id=\"9c407e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20db9c7 elementor-widget elementor-widget-text-editor\" data-id=\"20db9c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"2510\" data-end=\"2535\">\ud83e\uddd8\u200d\u2640\ufe0f Yoga en groupe<\/h3><h6 data-start=\"2536\" data-end=\"2588\"><em>Une pratique r\u00e9guli\u00e8re, accessible et soutenante<\/em><\/h6><p data-start=\"2590\" data-end=\"2703\">Les <strong data-start=\"2594\" data-end=\"2614\">cours collectifs<\/strong> offrent un cadre simple et r\u00e9gulier pour d\u00e9couvrir et approfondir la pratique du yoga.<\/p><p data-start=\"2705\" data-end=\"2719\">Ils visent \u00e0 :<\/p><ul><li data-start=\"2722\" data-end=\"2752\">retrouver un corps en forme,<\/li><li data-start=\"2755\" data-end=\"2792\">cultiver la sensibilit\u00e9 corporelle,<\/li><li data-start=\"2795\" data-end=\"2836\">soutenir l\u2019\u00e9quilibre et la sant\u00e9 globale.<\/li><\/ul><p data-start=\"2838\" data-end=\"2873\">Deux types de cours sont propos\u00e9s :<\/p><ul><li data-start=\"2877\" data-end=\"2977\"><strong data-start=\"2877\" data-end=\"2891\">Hatha Yoga<\/strong><br data-start=\"2891\" data-end=\"2894\" \/>Yoga classique et accessible,<br data-start=\"2925\" data-end=\"2928\" \/>ax\u00e9 sur la lenteur, le souffle et la stabilit\u00e9.<\/li><li data-start=\"2981\" data-end=\"3084\"><strong data-start=\"2981\" data-end=\"2997\">Yoga \u201ctonic\u201d<\/strong><br data-start=\"2997\" data-end=\"3000\" \/>Pratique plus dynamique et \u00e9nergisante,<br data-start=\"3041\" data-end=\"3044\" \/>tout en restant attentive au ressenti.<\/li><\/ul><p data-start=\"3086\" data-end=\"3213\">Les cours sont accessibles \u00e0 tous. Chacun est invit\u00e9 \u00e0 \u00e9voluer \u00e0 son rythme, dans le respect de ses possibilit\u00e9s du moment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a38f88\" data-id=\"2a38f88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70d69c5 elementor-widget elementor-widget-text-editor\" data-id=\"70d69c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"block-7890fa96-e02b-4e2b-a327-3f65908c3d6f\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"7890fa96-e02b-4e2b-a327-3f65908c3d6f\" data-type=\"core\/heading\" aria-label=\"Bloc\u00a0: Titre\"><h6><em>Les horaires :<\/em><\/h6><p>Deux cours de yoga \u00e0 Soignies sont propos\u00e9s hebdomadairement :<\/p><ul><li>Hatha Yoga, les mardis 19-20h<\/li><li>Yoga \u00ab\u00a0tonic\u00a0\u00bb, les mercredis 18h30 &#8211; 19h30<\/li><\/ul><p data-start=\"3319\" data-end=\"3329\">Dur\u00e9e : 1h<\/p><p data-start=\"3331\" data-end=\"3457\">Il est demand\u00e9 de prendre contact avant la premi\u00e8re participation et d\u2019arriver environ 10 minutes avant le d\u00e9but du cours.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d358e2a elementor-widget elementor-widget-text-editor\" data-id=\"d358e2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"block-9767e405-0ca3-4444-943f-5be829a2e1dd\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"9767e405-0ca3-4444-943f-5be829a2e1dd\" data-type=\"core\/heading\" aria-label=\"Bloc\u00a0: Titre\"><h6><em>Soutien \u00e0 la F\u00e9d\u00e9ration Belge de Yoga :<\/em><\/h6><\/div><div id=\"block-fac31e88-112f-4807-a79c-cb5182e97524\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"fac31e88-112f-4807-a79c-cb5182e97524\" data-type=\"core\/paragraph\" aria-label=\"Bloc\u00a0: Paragraphe\"><p>VELY Yoga est affili\u00e9e \u00e0 la F\u00e9d\u00e9ration belge de yoga (FBHY), reconnue par l&rsquo;ADEPS et l&rsquo;Union Europ\u00e9enne de Yoga (EUY).\u00a0<\/p><p>Nous demandons \u00e0 tous les participants des cours de groupe de s&rsquo;affilier \u00e0 la FBHY en payant une <span style=\"text-decoration: underline;\">cotisation annuelle de 12\u20ac<\/span>.<\/p><p><span style=\"text-decoration: underline;\">Une attestation remplie par son m\u00e9decin traitant<\/span> attestant des capacit\u00e9s \u00e0 la pratique du Yoga vous sera \u00e9galement demand\u00e9e afin de b\u00e9n\u00e9ficier de l&rsquo;assurance propos\u00e9e par la FBHY.<\/p><\/div><div id=\"block-e8efc67b-076b-48f6-aa6d-113af21a2ad7\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"e8efc67b-076b-48f6-aa6d-113af21a2ad7\" data-type=\"core\/table\" aria-label=\"Bloc\u00a0: Tableau\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f361916 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f361916\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33e2eca\" data-id=\"33e2eca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a8ffdd elementor-widget elementor-widget-text-editor\" data-id=\"2a8ffdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">L&rsquo;<a href=\"https:\/\/www.anciencarmeldesoignies.be\/\">ancien Carmel de Soignies<\/a>, un lieu unique !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4da284f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4da284f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-de88909\" data-id=\"de88909\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1a55ef elementor-widget elementor-widget-image\" data-id=\"f1a55ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2019\/11\/Salle_haut-1024x576.jpg\" class=\"attachment-large size-large wp-image-43\" alt=\"\" srcset=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2019\/11\/Salle_haut-1024x576.jpg 1024w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2019\/11\/Salle_haut-300x169.jpg 300w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2019\/11\/Salle_haut-768x432.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73a393c\" data-id=\"73a393c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b31b15 elementor-widget elementor-widget-image\" data-id=\"5b31b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2019\/11\/P1060475-1-1024x576.jpg\" class=\"attachment-large size-large wp-image-88\" alt=\"\" srcset=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2019\/11\/P1060475-1-1024x576.jpg 1024w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2019\/11\/P1060475-1-300x169.jpg 300w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2019\/11\/P1060475-1-768x432.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce9c37c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce9c37c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66e3c01\" data-id=\"66e3c01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d909d0c elementor-widget elementor-widget-text-editor\" data-id=\"d909d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\" data-start=\"3883\" data-end=\"3909\">\ud83e\uddd8\u200d\u2642\ufe0f Yoga individuel<\/h3><h6 style=\"text-align: center;\" data-start=\"3910\" data-end=\"3944\"><em>Un accompagnement personnalis\u00e9<\/em><\/h6><p style=\"text-align: center;\" data-start=\"3946\" data-end=\"4048\">Le <strong data-start=\"3949\" data-end=\"3968\">yoga individuel<\/strong> permet un accompagnement plus personnalis\u00e9 et adapt\u00e9 aux besoins sp\u00e9cifiques.<\/p><p style=\"text-align: center;\" data-start=\"4050\" data-end=\"4083\">Il est particuli\u00e8rement indiqu\u00e9 :<\/p><ul style=\"text-align: center;\"><li data-start=\"4086\" data-end=\"4123\">en compl\u00e9ment des cours collectifs,<\/li><li data-start=\"4126\" data-end=\"4164\">en lien avec les soins ayurv\u00e9diques,<\/li><li data-start=\"4167\" data-end=\"4216\">lors de p\u00e9riodes de transition ou de fragilit\u00e9,<\/li><li data-start=\"4219\" data-end=\"4269\">pour d\u00e9velopper plus d\u2019autonomie dans la pratique.<\/li><\/ul><p style=\"text-align: center;\" data-start=\"4271\" data-end=\"4386\">La s\u00e9ance est construite sur mesure, en tenant compte du corps, du souffle et de la sensibilit\u00e9 de la personne.<\/p><p style=\"text-align: center;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c8f880 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c8f880\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e788a18\" data-id=\"e788a18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-748d309 elementor-widget elementor-widget-heading\" data-id=\"748d309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le yoga dans le parcours de soin<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d40d9b6 elementor-widget elementor-widget-text-editor\" data-id=\"d40d9b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4433\" data-end=\"4521\">Le yoga occupe une place centrale<br data-start=\"4466\" data-end=\"4469\" \/>dans le <strong data-start=\"4477\" data-end=\"4497\">parcours de soin <\/strong>propos\u00e9 chez Vely Yoga.<\/p><p data-start=\"4523\" data-end=\"4537\">Il peut \u00eatre :<\/p><ul><li data-start=\"4540\" data-end=\"4591\">un <strong data-start=\"4543\" data-end=\"4562\">point de d\u00e9part<\/strong>, via les cours collectifs,<\/li><li data-start=\"4594\" data-end=\"4650\">un <strong data-start=\"4597\" data-end=\"4617\">soutien r\u00e9gulier<\/strong>, par la pratique hebdomadaire,<\/li><li data-start=\"4653\" data-end=\"4711\">ou un <strong data-start=\"4659\" data-end=\"4680\">approfondissement<\/strong>, \u00e0 travers le yoga individuel.<\/li><\/ul><p data-start=\"4713\" data-end=\"4847\">Associ\u00e9 aux soins ayurv\u00e9diques,<br data-start=\"4744\" data-end=\"4747\" \/>il soutient une approche globale du bien-\u00eatre,<br data-start=\"4793\" data-end=\"4796\" \/>respectueuse du rythme et de l\u2019autonomie de chacun.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-980766d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"980766d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.vely-yoga.com\/velyyoga\/le-parcours-de-soin\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir le parcours de soin<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ef58e9 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ef58e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f26575\" data-id=\"1f26575\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a21f83f elementor-widget elementor-widget-text-editor\" data-id=\"a21f83f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83c\udf3f<\/p><p><em data-start=\"5219\" data-end=\"5258\">Le yoga n\u2019est pas un but \u00e0 atteindre,\u00a0<\/em><em data-start=\"5264\" data-end=\"5312\">mais une mani\u00e8re d\u2019habiter le corps et la vie.<\/em><\/p><p><em data-start=\"3955\" data-end=\"4013\">\ud83c\udf3f<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5be6aa8 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5be6aa8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99c4af6\" data-id=\"99c4af6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72ae196 elementor-widget elementor-widget-heading\" data-id=\"72ae196\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Une d\u00e9marche de service et de confiance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bdb9f5 elementor-widget elementor-widget-text-editor\" data-id=\"2bdb9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3512\" data-end=\"3627\">Les soins sont propos\u00e9s dans une logique de <strong data-start=\"3556\" data-end=\"3567\">service<\/strong>, port\u00e9e par une <strong data-start=\"3586\" data-end=\"3626\">association sans but lucratif (ASBL)<\/strong>.<\/p><p data-start=\"3629\" data-end=\"3672\">Les contributions demand\u00e9es permettent de :<\/p><ul><li data-start=\"3675\" data-end=\"3710\">couvrir les frais li\u00e9s au projet,<\/li><li data-start=\"3713\" data-end=\"3742\">soutenir son d\u00e9veloppement,<\/li><li data-start=\"3745\" data-end=\"3772\">garantir son accessibilit\u00e9.<\/li><\/ul><p data-start=\"3774\" data-end=\"3881\">Cette d\u00e9marche vise \u00e0 cr\u00e9er un espace fond\u00e9 sur la confiance, le respect et la responsabilit\u00e9 partag\u00e9e.<\/p><p data-start=\"3774\" data-end=\"3881\">\ud83c\udf3f <em data-start=\"1997\" data-end=\"2091\">La question de la contribution s\u2019inscrit dans cette m\u00eame logique de service et de confiance.<\/em><br data-start=\"2091\" data-end=\"2094\" \/><em data-start=\"2096\" data-end=\"2147\">Les modalit\u00e9s sont expliqu\u00e9es sur la page d\u00e9di\u00e9e.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e89dcd5 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"e89dcd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.vely-yoga.com\/velyyoga\/contribution-accessibilite\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contributions &amp; accessibilit\u00e9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-296fb1b elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"296fb1b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9124fa8\" data-id=\"9124fa8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42096af e-transform elementor-widget elementor-widget-heading\" data-id=\"42096af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.5,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Curieux.se ? Contactez moi pour une s\u00e9ance d\u00e9couverte (yoga collectif) ou plus simplement en savoir plus. \n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3413d7\" data-id=\"f3413d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e4059e elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2e4059e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"http:\/\/www.vely-yoga.com\/velyyoga\/contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga en groupe &amp; Yoga individuel Une pratique du corps, du souffle et de la sensibilit\u00e9 \ud83c\udf31 Le yoga, une pratique de sensibilit\u00e9 Le yoga est n\u00e9 en Inde il y a plus de 4000 ans.Malgr\u00e9 ses racines, il peut \u00eatre consid\u00e9r\u00e9 comme un savoir universel, pr\u00e9sent sous des formes vari\u00e9es dans de nombreuses traditions. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":15,"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":2811,"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/pages\/30\/revisions\/2811"}],"wp:attachment":[{"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/media?parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}