{"id":1035,"date":"2020-09-14T11:34:18","date_gmt":"2020-09-14T09:34:18","guid":{"rendered":"https:\/\/www.vely-yoga.com\/velyyoga\/?page_id=1035"},"modified":"2023-10-31T20:47:44","modified_gmt":"2023-10-31T19:47:44","slug":"yoga-des-hommes","status":"publish","type":"page","link":"https:\/\/www.vely-yoga.com\/velyyoga\/yoga-des-hommes\/","title":{"rendered":"Le Yoga &lsquo;Men Only&rsquo;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1035\" class=\"elementor elementor-1035\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86e7291 elementor-section-height-min-height elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"86e7291\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;arrow&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M360 0L350 9.9 340 0 0 0 0 10 700 10 700 0\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6419926\" data-id=\"6419926\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b52ff6a elementor-widget elementor-widget-spacer\" data-id=\"b52ff6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e41db9 elementor-widget-mobile__width-auto elementor-widget elementor-widget-heading\" data-id=\"1e41db9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-small\">Le Yoga des Hommes ONLINE<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c623c8d elementor-widget elementor-widget-heading\" data-id=\"c623c8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Je plaide pour un Yoga des Hommes ! Un Yoga qui soit adapt\u00e9 sp\u00e9cifiquement aux attentes, aux besoins &amp; \u00e0 la morphologie des hommes...<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ff62ed elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ff62ed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_bottom&quot;:&quot;arrow&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M360 0L350 9.9 340 0 0 0 0 10 700 10 700 0\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8d8e03\" data-id=\"f8d8e03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b31955 elementor-widget elementor-widget-heading\" data-id=\"6b31955\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les hommes, aussi, ont droit \u00e0 leur Yoga !<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab8635 elementor-widget elementor-widget-video\" data-id=\"3ab8635\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/3NSJel3d6e8&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9c2055 elementor-widget elementor-widget-testimonial\" data-id=\"f9c2055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Dans les cours de Yoga que j'ai suivi depuis plus de 15 ans maintenant, je me suis souvent demand\u00e9 pourquoi il y a avait si peu de mecs... ?! Alors que moi, je ressentais clairement les bienfaits du Yoga. Tant physiquement que mentalement...<br>Ceci m'a amen\u00e9 \u00e0 r\u00e9fl\u00e9chir sur comment rendre le Yoga accessible aux hommes, et surtout comment les convaincre de ce qu'il peut leur apporter ! \n<br>Ce programme - le  Yoga des Hommes ONLINE - est le fruit de ce travail <img decoding=\"async\" role=\"img\" class=\"emoji\" alt=\"\ud83d\ude09\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f609.svg\">.<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-top\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1441\" src=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080803-scaled.jpg\" class=\"attachment-full size-full wp-image-405\" alt=\"Yoga des hommes\" srcset=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080803-scaled.jpg 2560w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080803-300x169.jpg 300w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080803-1024x576.jpg 1024w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080803-768x432.jpg 768w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080803-1536x864.jpg 1536w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080803-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Yannick degardin<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Professeur de yoga<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89d3abb elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89d3abb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8c35dff\" data-id=\"8c35dff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74d5ece elementor-widget elementor-widget-heading\" data-id=\"74d5ece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Je m'inscris !<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fdd9580\" data-id=\"fdd9580\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8242c21 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"8242c21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#inscription\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">C'est ICI !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc18bde elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc18bde\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd785a5\" data-id=\"fd785a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bee0a3 elementor-widget elementor-widget-heading\" data-id=\"7bee0a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Allez \u00e0 l'essentiel !<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-caab1c1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"caab1c1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-47ef667\" data-id=\"47ef667\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c19fc34 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"c19fc34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#apporter\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Les b\u00e9n\u00e9fices du Yoga<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-27c7335\" data-id=\"27c7335\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-281c651 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"281c651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#histoire\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez mon histoire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-23d46a8\" data-id=\"23d46a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d811640 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d811640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#programme\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Le programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2d45e25\" data-id=\"2d45e25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c2b53f elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1c2b53f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#pratique\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Les infos pratiques<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98d6fc0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98d6fc0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9a5d34\" data-id=\"b9a5d34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dfaf39 elementor-widget elementor-widget-spacer\" data-id=\"5dfaf39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cd138a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cd138a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a950b0\" data-id=\"5a950b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c871d9a elementor-widget elementor-widget-menu-anchor\" data-id=\"c871d9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"mythes\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f762666 elementor-widget elementor-widget-text-editor\" data-id=\"f762666\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Quelques mythes sur le Yoga<\/h5><ul><li><strong>Le Yoga, c&rsquo;est un truc de bien-\u00eatre.<\/strong><\/li><\/ul><p>Il est dommage que le Yoga soit assimil\u00e9 \u00e0 cette mode du bien-\u00eatre. Oui, le yoga apporte un mieux-\u00eatre mais il est bien plus que cela. Une pratique de recentrage pour certains, un moyen de se d\u00e9fouler pour d&rsquo;autres ou encore une philosophie de vie.<\/p><ul><li><strong>Le yoga est une pratique sportive.<\/strong><\/li><\/ul><p>\u00a0Le yoga n&rsquo;est pas un sport. Non-comp\u00e9titif, il invite \u00e0 un r\u00e9\u00e9quilibrage du corps et \u00e0 une meilleure connaissance de soi.<\/p><ul><li><strong>Le Yoga, c&rsquo;est pour les femmes.<\/strong><\/li><\/ul><p>Il est vrai que les femmes sont plus nombreuses dans les cours de Yoga. Probablement sont-elles plus sensibles aux messages que leur corps leur adresse. N\u00e9anmoins, l&rsquo;homme &#8211; tout comme la femme &#8211; a les m\u00eames besoins essentiels : un corps en bonne sant\u00e9, un mental d&rsquo;acier, des \u00e9motions en harmonie.<\/p><ul><li><strong>Le Yoga est quelque chose d&rsquo;\u00e9sot\u00e9rique, spirituel,&#8230; ou religieux.<\/strong><\/li><\/ul><p>Bien que le yoga traditionnel soit en effet une d\u00e9marche spirituelle, fortement li\u00e9 \u00e0 la religion hindoue, rien n&#8217;emp\u00eache chacun de prendre dans le yoga ce dont il a besoin. Pour moi, ce fut avant tout une pratique pour me d\u00e9stresser&#8230;<\/p><ul><li><strong>Il faut \u00eatre souple pour faire du Yoga.<\/strong><\/li><\/ul><p>Pas du tout ! La souplesse est quelque chose qui vient avec la pratique, mais ce n&rsquo;est absolument pas un pr\u00e9-requis. Ce n&rsquo;est m\u00eame pas un objectif en soi&#8230;<\/p><ul><li><strong>Le yoga, c&rsquo;est lent, je vais m&rsquo;ennuyer.<\/strong><\/li><\/ul><p>La lenteur et la pause dans les postures sont un des fondements de la pratique du Yoga. Mais le mouvement &#8211; et la rapidit\u00e9, parfois &#8211; peuvent \u00e9galement faire partie du jeu. Chacun sa sensibilit\u00e9, chacun son yoga !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-924e281 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"924e281\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36ca528\" data-id=\"36ca528\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21d68c6 elementor-widget elementor-widget-menu-anchor\" data-id=\"21d68c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"apporter\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83fdc04 elementor-widget elementor-widget-text-editor\" data-id=\"83fdc04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A nous, les hommes,<\/p><h5>Ce que<a href=\"https:\/\/www.vely-yoga.com\/velyyoga\/le-yoga\"> le Yoga<\/a> peut nous apporter\u00a0<\/h5><ul><li><strong>Meilleure connaissance de son corps. <\/strong><\/li><\/ul><p>Le Yoga est avant tout un art de la connaissance soi. Et cette connaissance de soi, elle passe par le corps. Conna\u00eetre son fonctionnement, ses forces et ses limites.<\/p><ul><li><strong>D\u00e9veloppement musculaire harmonieux.<\/strong><\/li><\/ul><p>Si un muscle ne peut se d\u00e9tendre et demeure constamment en tension, il ne m&rsquo;est d&rsquo;aucune utilit\u00e9. Le Yoga pr\u00f4ne un d\u00e9veloppement corporel \u00e9quilibr\u00e9 : la d\u00e9tente est aussi importante que la force.<\/p><ul><li><strong>D\u00e9tente mentale.<\/strong><\/li><\/ul><p>Un esprit sain dans un corps sain. Le corps est un outil, pour nos actions du quotidien. Apprenons \u00e0 en prendre soin et nous nous sentirons l\u00e9gers et libres dans nos pens\u00e9es.<\/p><ul><li><strong>Respect du corps.<\/strong><\/li><\/ul><p>Pratiquer le Yoga, c&rsquo;est pratiquer l&rsquo;\u00e9coute, l&rsquo;humilit\u00e9. C&rsquo;est aussi \u00e9viter les blessures inutiles.<\/p><ul><li><strong>Force &amp; vitalit\u00e9.<\/strong><\/li><\/ul><p>Par les postures et la respiration, le corps devient fort. La respiration devient stable. Le matin, on se sent plein d&rsquo;\u00e9nergie et celle-ci nous suit sur l&rsquo;ensemble de la journ\u00e9e.<\/p><ul><li><strong>Concentration.<\/strong><\/li><\/ul><p>Moins de fatigue, plus de disponibilit\u00e9 mentale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e38868 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e38868\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca7a67e\" data-id=\"ca7a67e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e831c1c elementor-widget elementor-widget-menu-anchor\" data-id=\"e831c1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"histoire\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-741fc66 elementor-widget elementor-widget-heading\" data-id=\"741fc66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Mon histoire<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5275b6 elementor-widget elementor-widget-image\" data-id=\"d5275b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/09\/P1080828-1024x576.jpg\" class=\"attachment-large size-large wp-image-1080\" alt=\"\" srcset=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/09\/P1080828-1024x576.jpg 1024w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/09\/P1080828-300x169.jpg 300w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/09\/P1080828-768x432.jpg 768w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/09\/P1080828-1536x864.jpg 1536w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/09\/P1080828-2048x1152.jpg 2048w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/09\/P1080828-206x116.jpg 206w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f49074a elementor-widget elementor-widget-text-editor\" data-id=\"f49074a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;ai d\u00e9couvert le yoga \u00e0 l&rsquo;\u00e2ge de 18 ans (j&rsquo;en ai maintenant 37<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f609.svg\" alt=\"\ud83d\ude09\" \/>). Mon premier besoin \u00e9tait de me d\u00e9stresser. C&rsquo;est la dure \u00e9preuve de l&rsquo;examen du permis de conduire qui m&rsquo;a permis de m&rsquo;en rendre compte. Il fallait que je trouve une solution \u00e0 ce probl\u00e8me qui me rongeais de l&rsquo;int\u00e9rieur.<\/p><p>J&rsquo;ai donc commenc\u00e9 des cours de yoga dans un petit institut \u00e0 Bruxelles. Mon professeur de Hatha Yoga \u00e9tait un homme, mais j&rsquo;\u00e9tais entour\u00e9 de femmes. Je ne m&rsquo;y sentais pas \u00e0 100% \u00e0 l&rsquo;aise, mais j&rsquo;ai continu\u00e9. Et, j&rsquo;ai accroch\u00e9. Tr\u00e8s vite, j&rsquo;ai senti les bienfaits de la pratique : d\u00e9tente &#8211; voire m\u00eame un peu d&rsquo;euphorie &#8211; en fin de s\u00e9ance, un esprit plus d\u00e9tendu au quotidien.<\/p><p>J&rsquo;ai tr\u00e8s vite voulu en faire plus, en apprendre plus sur cette pratique plut\u00f4t originale venue d&rsquo;Inde. Je suis donc parti en Inde pour apprendre le Yoga \u00e0 la source et pour me former comme professeur de Yoga.<\/p><p>Une pratique r\u00e9guli\u00e8re m&rsquo;a permis au fil du temps de d\u00e9couvrir plusieurs choses :\u00a0<\/p><p>D\u00e9couverte #1. <strong>Pour se sentir bien dans son corps et dans sa t\u00eate,<\/strong>\u00a0<strong>il faut se mettre en mouvement !<\/strong><\/p><p>D\u00e9couverte #2. <strong>Prendre soin de son corps de mani\u00e8re r\u00e9guli\u00e8re a vraiment un effet sur le mental.<\/strong><\/p><p>D\u00e9couverte #3. <strong>Le Yoga est une pratique de la libert\u00e9<\/strong>\u00a0une fois qu&rsquo;on va au-del\u00e0 des dogmes et des r\u00e8gles.\u00a0On peut construire sa s\u00e9ance comme on le sent, pour autant que \u00e7a nous fasse du bien.<\/p><p>D\u00e9couverte #4. <strong>La respiration est un outil simple<\/strong>, <strong>mais terriblement puissant<\/strong>.<\/p><p>D\u00e9couverte #5. <strong>La m\u00e9ditation est \u00e0 la port\u00e9e de tous.<\/strong> \u00c7a s&rsquo;apprend progressivement et par le mouvement tout d&rsquo;abord.<\/p><p>A l&rsquo;heure actuelle, j&rsquo;essaye de transmettre ces apprentissages \u00e0 ceux qui me sollicitent pour une aide ou une autre.\u00a0<\/p><p>Plus particuli\u00e8rement, j&rsquo;ai l&rsquo;intention de rendre le yoga plus accessible aux hommes, car je suis persuad\u00e9 qu&rsquo;ils peuvent en retirer d&rsquo;\u00e9normes b\u00e9n\u00e9fices personnels et que la soci\u00e9t\u00e9 tout enti\u00e8re a \u00e0 y gagner !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f2a40 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"68f2a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.vely-yoga.com\/velyyoga\/a-propos-de-moi\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En apprendre plus sur mon parcours<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a37b70 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a37b70\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4179be4\" data-id=\"4179be4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17be4c9 elementor-widget elementor-widget-menu-anchor\" data-id=\"17be4c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"programme\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c6847 elementor-widget elementor-widget-text-editor\" data-id=\"63c6847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Le programme &lsquo;Yoga des Hommes ONLINE&rsquo;<\/h5><p>Le cours du Yoga des hommes se fait UNIQUEMENT en ligne via la plateforme Zoom.\u00a0Il dure 1h.<\/p><p>Le cours est con\u00e7u comme un programme. Il vise \u00e0 proposer des techniques adapt\u00e9es aux hommes en tenant compte de leur morphologie. Mon intention est d&rsquo;installer une progression dans les exercices et techniques propos\u00e9es.<\/p><p>Dans son ensemble, voici ce que vous apprendrez &amp; pratiquerez :\u00a0<\/p><ul><li><strong>Des exercices g\u00e9n\u00e9raux de remise en forme physique<\/strong><ul><li style=\"list-style-type: none;\"><ul><li>Soulagement des douleurs;<\/li><li>Musculation du corps;<\/li><li>Mobilit\u00e9 des articulations (hanches, \u00e9paules, bassin, genoux);<\/li><li>Rectification de la posture;<\/li><li>Des exercices pour renforcer l&rsquo;\u00e9quilibre.<\/li><\/ul><\/li><\/ul><\/li><\/ul><ul><li><strong>Un travail sur la respiration<\/strong><ul><li style=\"list-style-type: none;\"><ul><li>Des exercices pour renforcer les\u00a0 capacit\u00e9s pulmonaires;<\/li><li>Des exercices pour contr\u00f4ler la sangle abdominale;\u00a0<\/li><li>Des exercices pour \u00e9nergiser le corps, calmer ou d\u00e9tendre.<\/li><\/ul><\/li><\/ul><\/li><\/ul><ul><li><strong>Un travail sur la sensibilit\u00e9<\/strong><ul><li style=\"list-style-type: none;\"><ul><li>S&rsquo;ouvrir aux sensations ;<\/li><li>D\u00e9couvrir diff\u00e9rentes r\u00e9gions du corps;<\/li><li>Comprendre la place du mental dans notre relation au corps.<\/li><\/ul><\/li><\/ul><\/li><\/ul><ul><li><strong>Un apprentissage des techniques de relaxation<\/strong><\/li><\/ul><p>Il s&rsquo;agira tant\u00f4t de s\u00e9ances centr\u00e9es sur le renforcement, tant\u00f4t centr\u00e9es sur la r\u00e9cup\u00e9ration.\u00a0<\/p><p>La question de l&rsquo;effort, de l&rsquo;intention, de la volont\u00e9 &#8211; souvent latente dans les cas de blessures et de stress &#8211; sera en filigrane dans l&rsquo;ensemble de nos temps de pratique.<\/p><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26bb1bd elementor-widget elementor-widget-menu-anchor\" data-id=\"26bb1bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"pratique\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a20dbc elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a20dbc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e3cc5e3\" data-id=\"e3cc5e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-247ca3d elementor-widget elementor-widget-text-editor\" data-id=\"247ca3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"block-7890fa96-e02b-4e2b-a327-3f65908c3d6f\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"7890fa96-e02b-4e2b-a327-3f65908c3d6f\" data-type=\"core\/heading\" aria-label=\"Bloc\u00a0: Titre\"><h5>Les horaires<\/h5><p><span style=\"text-decoration: underline;\"><strong>Chaque jeudi soir<\/strong><\/span>, de <span style=\"text-decoration: underline;\"><strong>19h30 \u00e0 20h30.<\/strong><\/span><\/p><p><span style=\"text-decoration: underline;\">Remarque :<\/span> Les s\u00e9ances sont toutes enregistr\u00e9es. Donc, en cas d&#8217;emp\u00eachement, la s\u00e9ance peut \u00eatre vue ult\u00e9rieurement.<\/p><\/div><div id=\"block-c778ab7a-4afd-4aba-8130-fc2e48e9aa9b\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"c778ab7a-4afd-4aba-8130-fc2e48e9aa9b\" data-type=\"core\/paragraph\" aria-label=\"Bloc\u00a0: Paragraphe\"><div id=\"block-9767e405-0ca3-4444-943f-5be829a2e1dd\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"9767e405-0ca3-4444-943f-5be829a2e1dd\" data-type=\"core\/heading\" aria-label=\"Bloc\u00a0: Titre\"><h4 class=\"rich-text block-editor-rich-text__editable\" role=\"textbox\" contenteditable=\"true\" aria-multiline=\"true\" aria-label=\"R\u00e9digez un titre\u2026\">Les tarifs<\/h4><\/div><div id=\"block-fac31e88-112f-4807-a79c-cb5182e97524\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"fac31e88-112f-4807-a79c-cb5182e97524\" data-type=\"core\/paragraph\" aria-label=\"Bloc\u00a0: Paragraphe\"><p>Plusieurs formules sont propos\u00e9es :<\/p><ul><li>Cours d\u00e9couverte (nouveau participant) : GRATUIT<\/li><li>S\u00e9ance \u00e0 l&rsquo;unit\u00e9 : <del>12\u20ac<\/del><\/li><li>Abonnement d\u20191 mois \/ 4 s\u00e9ances : 39\u20ac<\/li><li>Abonnement de 2 mois \/ 8 s\u00e9ances : 69\u20ac<\/li><li>Abonnement de 3 mois \/ 12 s\u00e9ances : 99\u20ac<\/li><\/ul><\/div><\/div><div id=\"block-e7f79fc5-df6d-438c-bb03-be0dee7e9964\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"e7f79fc5-df6d-438c-bb03-be0dee7e9964\" data-type=\"core\/paragraph\" aria-label=\"Bloc\u00a0: Paragraphe\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-78cc557\" data-id=\"78cc557\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dac8230 elementor-widget elementor-widget-text-editor\" data-id=\"dac8230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 id=\"block-9767e405-0ca3-4444-943f-5be829a2e1dd\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"9767e405-0ca3-4444-943f-5be829a2e1dd\" data-type=\"core\/heading\" aria-label=\"Bloc\u00a0: Titre\">Les modalit\u00e9s pratiques<\/h5><div id=\"block-fac31e88-112f-4807-a79c-cb5182e97524\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"fac31e88-112f-4807-a79c-cb5182e97524\" data-type=\"core\/paragraph\" aria-label=\"Bloc\u00a0: Paragraphe\"><div id=\"block-e7f79fc5-df6d-438c-bb03-be0dee7e9964\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"e7f79fc5-df6d-438c-bb03-be0dee7e9964\" data-type=\"core\/paragraph\" aria-label=\"Bloc\u00a0: Paragraphe\"><p>Les cours sont dispens\u00e9s <strong><span style=\"text-decoration: underline;\">via la plateforme Zoom<\/span><\/strong>. Vous pouvez vous y connecter avec votre smartphone, tablette ou ordinateur. Nous vous demandons d\u2019\u00eatre pr\u00e9sent sur la plateforme \u00e0 temps\u00a0: le cours commence \u00e0 l\u2019heure.<\/p><p><span style=\"text-decoration: underline;\">Pr\u00e9paration pour le cours &lsquo;Yoga des Hommes ONLINE&rsquo; :<\/span><\/p><ul><li>Mettez votre t\u00e9l\u00e9phone sur silencieux<\/li><li>Utilisez un tapis de yoga<\/li><li>Portez une tenue adapt\u00e9e \u00e0 la pratique de mouvements<\/li><li>Soyez s\u00fbr de ne pas \u00eatre d\u00e9rang\u00e9 pendant les 60\u00a0minutes de la s\u00e9ance<\/li><li>Evitez de manger 3 heures avant la pratique<\/li><\/ul><\/div><\/div><div id=\"block-e8efc67b-076b-48f6-aa6d-113af21a2ad7\" class=\"wp-block block-editor-block-list__block has-selected-ui\" tabindex=\"0\" role=\"group\" data-block=\"e8efc67b-076b-48f6-aa6d-113af21a2ad7\" data-type=\"core\/table\" aria-label=\"Bloc\u00a0: Tableau\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d26f2a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d26f2a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-550fa50\" data-id=\"550fa50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f5b3c7 elementor-widget elementor-widget-image\" data-id=\"9f5b3c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080811-1024x576.jpg\" class=\"attachment-large size-large wp-image-400\" alt=\"Yoga online\" srcset=\"https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080811-1024x576.jpg 1024w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080811-300x169.jpg 300w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080811-768x432.jpg 768w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080811-1536x864.jpg 1536w, https:\/\/www.vely-yoga.com\/velyyoga\/wp-content\/uploads\/2020\/05\/P1080811-2048x1152.jpg 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2544944 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2544944\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7530e26\" data-id=\"7530e26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5aaa941 elementor-widget elementor-widget-heading\" data-id=\"5aaa941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#inscription\">Parce que le Yoga, c'est pas que pour les nanas...\ud83d\ude0b<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50305f3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50305f3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-162a356\" data-id=\"162a356\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9018e3a elementor-widget elementor-widget-text-editor\" data-id=\"9018e3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"http:\/\/evene.lefigaro.fr\/citation\/hommes-passent-etre-durs-fait-beaucoup-sensibles-vante-sensibil-20703.php\">\u201cLes hommes qui passent pour \u00eatre durs sont de fait beaucoup plus sensibles que ceux dont on vante la sensibilit\u00e9 expansive. Ils se font durs parce que leur sensibilit\u00e9, \u00e9tant vraie, les fait souffrir.\u201d<\/a><\/p><p style=\"text-align: right;\">Benjamin Constant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb27057 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb27057\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1844949\" data-id=\"1844949\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd92347 elementor-widget elementor-widget-menu-anchor\" data-id=\"cd92347\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"inscription\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45ed85c elementor-widget elementor-widget-text-editor\" data-id=\"45ed85c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contactez-nous pour une s\u00e9ance D\u00e9couverte,\u00a0<\/p><p>GRATUITE et sans engagement, ou simplement plus d&rsquo;infos !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le Yoga des Hommes ONLINE Je plaide pour un Yoga des Hommes ! Un Yoga qui soit adapt\u00e9 sp\u00e9cifiquement aux attentes, aux besoins &#038; \u00e0 la morphologie des hommes&#8230; Les hommes, aussi, ont droit \u00e0 leur Yoga ! Dans les cours de Yoga que j&rsquo;ai suivi depuis plus de 15 ans maintenant, je me suis [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1035","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/pages\/1035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/comments?post=1035"}],"version-history":[{"count":0,"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/pages\/1035\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vely-yoga.com\/velyyoga\/wp-json\/wp\/v2\/media?parent=1035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}